Dr. Lisa’s Allergy Prevention & Treatment Tips 2019
This is the yearly update for the best vitamins, supplements, and medicines to manage seasonal allergies.
Excell for Life Blog
-
-
Pediatric Infectious Disease Care at Excell for Life
Tara treats pediatric patients (21 years and younger) with chronic infectious disease.
-
Jennifer Stump, FMCHC Health Coach
A health coach is a great solution for help people needing help implementing your provider’s recommendations on a daily basis.
-
Rejuvenation Services
Microneedling w/ PRP for Wrinkles, Scars, & Acne / Restylane & Juvederm – Cheek & Lip Fillers / Xeomin & Botox – Wrinkle Relaxers
-
Functional Medicine Indianapolis
Excell for Life – Indy’s Most Experienced Functional Medicine Practice! We are helping our patients live stronger and healthier at every age!
5 Facts About Exercise You May Not Know
https://www.youtube.com/watch?v=6aClWl1vHFE 1. Regular cardiovascular exercise increased HR variability. High HRV is an indicator of overall health and indicator of balance between the sympathetic and parasympathetic nervous system or fight or flight/rest and digest. Decreased...
Botox for Depression Symptoms?
The Facial Feedback Theory Have you ever heard of a doctor recommending Botox for someone with depression symptoms? You will likely hear more of this as studies are being done and proving how your...
Power Words
Power Words: What You Say Can Change Your Life by Joyce Meyer By simply choosing to talk more positively about your circumstances, you can unlock the power of positivity in your life and achieve...
GF Chicken Pot Pie
Many requested my recipe! I adapted this from a great recipe we found online (see below). This recipe makes at least 2 meals for a family of 4. The crust/pie is just as good...
Present Over Perfect 2
“Present over perfect is choosing real over image, connecting over comparing, meaning over mania, depth over artifice. The world God created is beautiful and valuable on its own terms and doesn’t need to be...
Present Over Perfect
Leaving Behind Frantic for a More Soulful Way of Living “God hasn’t invited us into a disorderly, unkempt life, but into something holy and beautiful – as beautiful on the inside as the outside.”...
