Vitamin Excellence & Efficacy at Excell for Life!

Miniature oranges inside a vitamin pill capsule

Trust the tested quality, researched and proven prescription grade supplements at Excell.  Our vitamins and supplements have evidence-based formulas, superior raw materials & shipping, therapeutic potency & absorption, and rigorous independent testing so you get better faster, truly heal and stay well.  All of our Doctors & Nurse Practitioners continue to learn and research our ...

Study Finds: Anti-inflammatory Drugs Are Not Clinically Better for Back Pain than Placebo

Dr. Williams Nurse Tracy and Patient

Popular anti-inflammatory drugs, such as ibuprofen, have little impact on lower back and neck pain, an Australian study has found. Key findings: Anti-inflammatory drugs not clinically better for back pain than placebo Risk of gastrointestinal side effects Need for find better ways to treat pain A senior research fellow at the George Institute for Global Health reviewed ...

Insulin Resistance

Insulin Resistance

  When I was a child, the milkman delivered all of our dairy products.  We had real butter and whole milk.  We ate eggs.  We were eating real food.  Then came studies that showed that we should limit our intake of animal fat, which is saturated, to lower our cholesterol and help to prevent heart disease. ...

Best Gluten-Free Lasagna

glutenfree-lasagna

I, Dr. Lisa, often make two recipes, and freeze individual portions to use later as lunch! Great choice to make as a meal blessing for someone, as Rhonda did for me recovering from my surgery! Cook 10-12 ounces of GF lasagna needles (Tinkyada organic is best & can get on Amazon.com), drain and rinse in cold ...

Double-Portion Friday

Woman hands cutting manna pie.

The Sabbath (Shabbat) is a breeding ground for miracles.  Miracles – unnatural occurrences that can only be accredited to God… answered prayer.  God suspends the regular way the universe functions to interject His activity. Exodus 16:22 records the promised recurring miracle of Sabbath, Shabbat.  “On the sixth day they gathered twice as much as usual – ...

How Osteopathic Manipulation Resolves Nursing Problems

baby and mother

Many new mothers experience difficulties when breastfeeding their babies. Common nursing struggles include trouble latching on, tongue and lip tie, and weak or ineffective suckling. These difficulties can prevent your newborn from getting essential nutrients, resulting in slowed development and sleepless nights for both baby and family alike. If your child is experiencing issues that complicate ...