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Tagged: Osteoporosis

UltraMind Soution…part#2 0

UltraMind Soution…part#2

The Seven Keys to UltraWellness (read Dr. Mark Hyman’s book!) – these influence every feeling, thought, emotion, behavior, and memory we have (not to mention our physical health and weight)  =  Optimize Nutrition, Hormone Balance, Cooling...

Go Gluten free & Sugar free & Dairy free w Dr. Lisa & Annika! 2

Go Gluten free & Sugar free & Dairy free w Dr. Lisa & Annika!

Tomorrow is the day my daughter Annika and I are going gluten free and sugar free and dairy free – I am doing it too in support of Annika with her Type 1 diabetes and...

Is Soda Pop OK to Drink? 0

Is Soda Pop OK to Drink?

Trainer Eric and I get this question a lot.  Our gut response is “NO!” Sometimes too adamantly to whomever we are talking to. You must drink 40 gallons of water to neutralize the acidity...

Menopause & Andropause (Male Menopause) – We Can Help With Bio-identical Hormones! 1

Menopause & Andropause (Male Menopause) – We Can Help With Bio-identical Hormones!

Bio-identical hormones are identical in every way to our bodies own hormones.  They are a safe and effective natural treatment for menopause and andropause to: decrease related symptoms such as hot flashes, low libido...

What Leg of Your Chair Can You Do Without?…  Body & Hormone Balance & Diet with Pharmacist and Hormone Specialist Dr. Jeff Jackson 0

What Leg of Your Chair Can You Do Without?… Body & Hormone Balance & Diet with Pharmacist and Hormone Specialist Dr. Jeff Jackson

Dr. Doncheva, NP’s Creole and Kendra, and I welcomed Jeff’s expert teaching this week for 10 hours on bio-identical hormones, general health, and nutritional and functional medicine. I will write more blog articles about...

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