Tagged: Obesity

Boosting Metabolism Video 0

Boosting Metabolism Video

3T Class VideosHere is Amy Nicley’s 3T Class Video: Boosting Metabolism . . . Covering the Following Topics: Common Diet / Nutritional Myths & Facts, Hormones that Control Metabolism, Exercise & Action Steps You Can Take Now

Time to Cut Out Sugar 0

Time to Cut Out Sugar

  It’s holiday time, and we all know what that means. Lots of holiday treats and sweets! While it’s fun to bake cookies and sample open-house goodies, we need to be mindful of over-indulging....

Fructose: The Not-So-Sweet Truth 0

Fructose: The Not-So-Sweet Truth

    We have been hearing a lot in health news today about High-Fructose Corn Syrup.  The corn industry would have us all believe that their product is perfectly natural and a healthy alternative...

UltraMind Soution…part#2 0

UltraMind Soution…part#2

The Seven Keys to UltraWellness (read Dr. Mark Hyman’s book!) – these influence every feeling, thought, emotion, behavior, and memory we have (not to mention our physical health and weight)  =  Optimize Nutrition, Hormone Balance, Cooling...

HOW TO GO… -free & Excell Your Health! 0

HOW TO GO… -free & Excell Your Health!

You’ve just been told you need to eat gluten-dairy-egg-peanut-soy-&/or corn-FREE, or like my daughter… gluten-free, dairy-free, sugar-free, peanut-free, soy-free, and on a 4 day rotation diet…!!!  How do you, and how did Dr. Lisa...

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