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Tagged: Insomnia

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Why Should You Sleep?

Sleep for the brain: Numerous functions of the brain are restored by and depend upon sleep.  No one type of sleep accomplishes all.  Losing out on any type of sleep will cause brain impairment....

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Calm and Protection Spray #GiftIdeas

Essential oils have some amazing benefits for healing, calming and antimicrobial protection! You can make this so easily and enjoy it yourself or give as a gift! Homemade = Heart-made This is a great...

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