Tagged: Insomnia


Why Should You Sleep?

Sleep for the brain: Numerous functions of the brain are restored by and depend upon sleep.  No one type of sleep accomplishes all.  Losing out on any type of sleep will cause brain impairment....


Calm and Protection Spray #GiftIdeas

Essential oils have some amazing benefits for healing, calming and antimicrobial protection! You can make this so easily and enjoy it yourself or give as a gift! Homemade = Heart-made This is a great...

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