Tagged: Headaches

Headaches & Migraines?…  Here’s Help! 0

Headaches & Migraines?… Here’s Help!

Ranked #7 on the list of why people see their doctors, headaches have more than 300 causes!! Learn and do the daily health habits I list below to prevent many headaches. For a quick effective natural treatment, drink one or two big glasses of water (20-30 ounces) at the first sign of a headache.

Help for Migraines! 0

Help for Migraines!

Migraine is generally a severe one-sided headache often associated with nausea and/or light sensitivity.  It occurs episodically; is a result of a nerve dysfunction in the brain that results in a cascade effect; often...

UltraMind Solution-#4 0

UltraMind Solution-#4

Key#5: Enhance Detoxification, Key #6: Boost Energy Metabolism, Key#7: Calm Your Mind: Key#5: Enhance Detoxification: 2 things most physicians never learn in medical school: the role of food and nutrition and food in health...

UltraMind Soution…part#2 0

UltraMind Soution…part#2

The Seven Keys to UltraWellness (read Dr. Mark Hyman’s book!) – these influence every feeling, thought, emotion, behavior, and memory we have (not to mention our physical health and weight)  =  Optimize Nutrition, Hormone Balance, Cooling...

UltraMind Solution 0

UltraMind Solution

“The UltraMind Solution for UtraWellness”, by Dr. Mark Hyman “Remember, food is not just calories; it is information.  It tells our genes what to do.  You see, the real cause of the epidemics of...

HOW TO GO… -free & Excell Your Health! 0

HOW TO GO… -free & Excell Your Health!

You’ve just been told you need to eat gluten-dairy-egg-peanut-soy-&/or corn-FREE, or like my daughter… gluten-free, dairy-free, sugar-free, peanut-free, soy-free, and on a 4 day rotation diet…!!!  How do you, and how did Dr. Lisa...

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