Fatigue Archives - Excell for Life

Tagged: Fatigue

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5 Habits Saved My Sleep!

They don’t call it beauty sleep for nothing! Sleep is so important for your physical, emotional, and spiritual well-being. These tips are adapted from author & researcher Dr. Matthew Walker’s amazing book: Why We...

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The 2018 GI Cleanse!

Are parasites making you fat and tired? It’s only a few days into 2018. How healthy are you feeling? A GI cleanse will improve your vitality and remove toxin-releasing parasites! People who have gone...

30 Spring & Summer Uses for Coconut Oil! 0

30 Spring & Summer Uses for Coconut Oil!

It is so important to remember to protect your skin when you are spending time out in the sun! I was compiling this article about the great spring and summer uses for coconut oil and decided to also share another great organic sunscreen. This product is a great alternative if you don’t have time to make your own.

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Methylation

The human genome is composed of many genes that can be turned on or off depending on the situation. This ability to control gene expression is a great way for the body to maintain...

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