Dragon Fruit – Try Something New
Over the holiday season, nurse Jessica tried something new and wanted to share some great information about how good this unusual looking fruit is for you. Pitaya, more commonly known as dragon fruit, is...
Category: Diet and Nutrition
Avoid Gluten Symptoms
Gluten Digest is the new go-to supplement for everyone with gluten sensitivity during the holidays & while traveling! It is best for anyone following a gluten-free diet to get a bottle to have and...
Calcium, Vitamin D & Vitamin K – Bone & Heart Health for Life!
✅ DO take our Vitamin K2 + D3 option for you & your entire family! ❌ Do NOT take OTC calcium and increase your heart attack risk! Below are recent conference pearls, as we...
Basics of the Raw Vegan Diet
There is more and more interest lately in a diet made up of raw foods. And many of us are now trying to eliminate animal products from our diets to lose weight, treat chronic...
What is a Vegan Diet?
Most of us Americans have grown up eating the four food groups: Fruits and vegetables, dairy, grains, and meats. As we discover more about disease processes, obesity, and decreasing our carbon footprint in the...
Beating Those Food Cravings
We all have them — times when you just HAVE to have something sweet, or salty, or crunchy, or all of the above! It’s especially hard to resist when holidays or times of celebration...
Page
FREE patient portal app