GF Chicken Pot Pie
Many requested my recipe! I adapted this from a great recipe we found online (see below). This recipe makes at least 2 meals for a family of 4. The crust/pie is just as good...
Category: Diet and Nutrition
The Plant Paradox Program Rules:
Purchase the book: Plant Paradox by Dr. Gundry for more details and most importantly recipes you will need the kitchen tools listed for. What you remove from your diet has a far bigger impact...
The Plant Paradox – Lectin Free Eating
This article could be a life changing read for the patient who is struggling with chronic inflammation, has issues with leaky gut, or struggles to lose weight even on the healthiest diets. You may...
Dragon Fruit – Try Something New
Over the holiday season, nurse Jessica tried something new and wanted to share some great information about how good this unusual looking fruit is for you. Pitaya, more commonly known as dragon fruit, is...
Avoid Gluten Symptoms
Gluten Digest is the new go-to supplement for everyone with gluten sensitivity during the holidays & while traveling! It is best for anyone following a gluten-free diet to get a bottle to have and...
Calcium, Vitamin D & Vitamin K – Bone & Heart Health for Life!
✅ DO take our Vitamin K2 + D3 option for you & your entire family! ❌ Do NOT take OTC calcium and increase your heart attack risk! Below are recent conference pearls, as we...
