Excell for Life Family Care & Pediatrics
Indy’s Most Experienced Functional Medicine Team!
1329 W. 96th St. Indianapolis, IN 46260
Phone (317)660-0888 | Fax (317)660-0880
We are now carrying Cerenity PM, which has comprehensive sleep cycle support! (taurine, 5htp, PharmaGABA, Phosphatidyl serine, Vitamin C, niacin, Vit B6, folate, calcium, magnesium, & zinc) increases GABA (which enables the body &...
by Shiela Dimof of Santosha Life begins with the our first inhale as a new born baby and ends with an exhale. Breathing is such a simple act that happens automatically without us even...
Homemade Gluten-Free Country Biscuits: Ingredients (Use organics whenever possible.) 2 cups of Cup4Cup flour (Cup4Cup flour is the best gluten-free flour. It’s available at Kroger, Target, and Amazon.) 1 1/2 Tablespoons of baking powder...
1. Regular cardiovascular exercise increased HR variability. High HRV is an indicator of overall health and indicator of balance between the sympathetic and parasympathetic nervous system or fight or flight/rest and digest. Decreased HRV...
Many requested my recipe! I adapted this from a great recipe we found online (see below). This recipe makes at least 2 meals for a family of 4. The crust/pie is just as good...
Leaving Behind Frantic for a More Soulful Way of Living “God hasn’t invited us into a disorderly, unkempt life, but into something holy and beautiful – as beautiful on the inside as the outside.”...
