Hand Foot Mouth & Back to School Concerns
The indystar posted a great article about hand foot mouth this past week. There have been more cases of Hand Foot Mouth seen recently in Indiana, so it’s important to remind you of what...
Category: General Health
Basics of the Raw Vegan Diet
There is more and more interest lately in a diet made up of raw foods. And many of us are now trying to eliminate animal products from our diets to lose weight, treat chronic...
NREM and REM Cycles to Improve Sleep
Two Stages of Sleep There are TWO stages of sleep – NREM (non rapid eye movement) and REM (rapid eye movement, with short fast waves), which play out a recurring push-pull battle for brain...
Children’s Immunity Support for Cough, Colds, and Allergy Season
Share this with family and friends! You don’t have to be a patient to get great quality supplements. Products without artificial colors and flavors and GMO sugars can be difficult to find until now. Login...
Dr Lisa Video Message: Lyme and Tick Prevention
Dr. Lisa’s video message originally posted to instagram May 24, 2018: Hello, My name is Dr. Lisa with Excell for Life Family Care and Pediatrics and I am so happy that warmer weather has...
Tick Bite Protocol
1. Remove the Tick If the tick is attached to the skin (as close to the top of the head of the tick) tug gently but firmly straight upward with a blunt fine-tipped tweezer...
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