Cancer Prevention
SLEEP 8-9 hours in bed every night & must be prioritized! FASTING Weekly (2-3 twenty-four hour fasts/week lunch to lunch) &/or Time Restricted Eating Daily (only eat between ~10am-6pm), and consider a prolonged 2+...
Category: Dr. Lisa
Cerenity PM – Excell for Life Sleep Product Update!
We are now carrying Cerenity PM, which has comprehensive sleep cycle support! (taurine, 5htp, PharmaGABA, Phosphatidyl serine, Vitamin C, niacin, Vit B6, folate, calcium, magnesium, & zinc) increases GABA (which enables the body &...
Radical Prayer
A Book Review of Radical Prayer – The Power of Being Bold & Persistent by Manny Hill Oceans have a way of expressing God’s enormity, His power and limitless. Look around and see how...
Country Summer Breakfast: Gluten-Free Biscuits & Gravy
Homemade Gluten-Free Country Biscuits: Ingredients (Use organics whenever possible.) 2 cups of Cup4Cup flour (Cup4Cup flour is the best gluten-free flour. It’s available at Kroger, Target, and Amazon.) 1 1/2 Tablespoons of baking powder...
Botox for Depression Symptoms?
The Facial Feedback Theory Have you ever heard of a doctor recommending Botox for someone with depression symptoms? You will likely hear more of this as studies are being done and proving how your...
Power Words
Power Words: What You Say Can Change Your Life by Joyce Meyer By simply choosing to talk more positively about your circumstances, you can unlock the power of positivity in your life and achieve...
