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Excell for Life Family Care & Pediatrics
Indy's Most Experienced Functional Medicine Team!
1329 W. 96th St. Indianapolis, IN 46260
Phone (317)660-0888 | Fax (317)660-0880

Our Team
- Dr. Lisa Miller
- Amy Nicley, NP
- Brandy Manetta, NP
- Kate Marciniec, NP
- Tara Fox, DNP
- Nursing Staff
  - Becky
  - Jessica
  - Melissa
  - Tina
- Office Staff
  - Bruce
  - Cameron
  - Candace
  - Debbie
  - Jamie
  - Stacey
  - Susan
  - Todd
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🎇 Have a wonderful, safe holiday weekend everyo

🎇 Have a wonderful, safe holiday weekend everyone! We’ll see you Monday! 🇺🇸

Create this habit. Stretch your back and spine eve

Create this habit. Stretch your back and spine every single day. Stretch your back gently! But you can do this! If you have chronic back issues or trouble stretching, discuss with a coach, personal trainer, or one of our providers here at Excell for Life. Daily stretching your back will also help strengthen your back and posture. Do this first thing in the morning or just before going to bed. No special shoes or exercise outfit required. If you forget... stand up at your desk. The point is to STRETCH. #dailyhealthtips #stretch #stretchyourbody #stretchyourback #excellforlife #yourspineisyourlifeline #stretchingroutine #posturecorrection

A Sunday blessing from the Word for all of us. ❤

A Sunday blessing from the Word for all of us. ❤️🙏 Let us have life and have it abundantly.

One week left to get 20% off Benesom! Support your

One week left to get 20% off Benesom! Support your #circadianrhythm and try this product! Call or order on our website. As always, if you are suffering from sleeplessness, discuss this with your #functionalmedicine provider here at Excell for Life. #sharethelove & #healthylifestyle #tips with your friends! #healthylifehappylife #healthgoals #indydoctors #indydoctor #healthtips #getmoresleep

We hope you all had an awesome Father’s Day. Som

We hope you all had an awesome Father’s Day. Some great fatherly advice Bruce loves is from Ephesians 6:4, NIV: "Fathers, do not exasperate your children; instead, bring them up in the training and instruction of the Lord." We are so happy to have a great example of dads like Bruce here at Excell for Life. He loves all of his kids with all his heart. #happyfathersday #fathersday #happyfathersday2020 #fathersday2020

It’s time to schedule sports physicals! We have

It’s time to schedule sports physicals! We have 2 different types of sports physicals available at Excell for Life. We are producing a video by Dr. Tara explaining the differences between the standard sports physical and the comprehensive sports physical for high performance or high risk athletes. Stay tuned and look “Excell for Life” on #youtube & subscribe to be sure not to miss important videos from our practice. #happyfriday #tgif #functionalmedicinepractice #indydoctors #pediatrician #indyfitness #excellforlife #tarafox #sportsphysicals #sportsphysicals #athleticsphysicalforthekid

📲DM me for links! Hi everyone! I’m hosting a

📲DM me for links!
Hi everyone! I’m hosting a virtual Pampered Chef Party this week for my daughter who just became a Pampered Chef consultant. She is sharing wisdom about how to create healthy eating habits that she has picked up from me as a child and how to implement them easily into your life. She is also sharing tips for how to make healthy cooking easier & The Plan great recipes faster with some of the Pampered Chef Products. We all need this Quick Slice (#1181) that Christina showed me!!! 🌟 If you’re interested in joining the party comment below and Christina will make sure you are added to the party. Thanks so much for supporting her new business! 💖 #theplan #pamperedchef #pamperedchefvirtualparty #virtualpamperedchef

💧Drink More Water💧 This is a PSA from our I

💧Drink More Water💧
This is a PSA from our IFM Cerified Nurse Practitioner Brandy Manetta.

Drinking water (especially during these hot days) is great for preventing allergies, illness, and symptoms like headaches.

I am seeing many patients with elevated basophils & eosinophils which means their body is making a lot of histamine. Histamine will cause fatigue and many other symptoms we don’t want in the beautiful summertime.
If you suffer from allergies, I recommend D-hist or D-Hist Jr. most. You can order on our website or in the clinic. These are great and you can add the NAC and vitamin C. I always remind my patients and kids to eat our fruits and veggies from "the rainbow." Even if you don’t suffer much from allergy symptoms I still want you to hydrate your body well every day. ☀️We want to encourage you to enjoy the outdoors and avoid side effects like drowsiness that can result from taking prescription or OTC medicines.
Give us a call for an appointment in the clinic or for a virtual visit to discuss which options may work best for you.

#allergies #seasonalallergies #drinkmorewater #springallergies #allergyseason #allergy #allergymom #springseason #pollen #pollenseason #sneezing #sneezingseason #wateryeyes
#drinkfresh #stayhealthy #hydrate #detox #detoxdrink #summerdrink #drink #functionalmedicine #excellforlife

#mansbestfriend & Excellforlife #mascots & #therap

#mansbestfriend & Excellforlife #mascots & #therapydogs & #myshadow - all 4 color of #cavalierkingcharles ! 💖 #cavaliersofinstagram #cavlove #cavaliers #cavalierkingcharlesspaniel #drlisabmiller

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We are the largest, most experienced functional medicine family practice in Indianapolis! Serving central Indiana, our philosophy is to serve others as we would like to be served.

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We are now closed for the Fourth of July Weekend. Have a wonderful, safe time with family and close friends.

If you need to contact us, please send us a message through the Patient Portal we will answer those when we are back in Monday. If you are HOPE Care patient, you may contact us via the HOPE Care number.

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If you are looking for a concierge doctor or a good female doctor in Indianapolis, check out Dr. Lisa’s HOPE Care program!

"We at Excell for Life acknowledge and respect the many thoughtful and different views on medicine and total body health. Please consult your personal physician regarding the appropriateness for you of any treatment discussed in our newsletters, social media updates, hand-out documentation, and on our website."

Excell for Life Store: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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