Excell for Life Blog



Stacey Dickerson is one of those rare people who come into your life and with her good humor, strength in character, and big heart inspires us all to be a little bit better. She has helped us build Excell for Life from the beginning…


Home Gym: Inversion Tables

These are some amazing benefits from using inversion tables… Follow the instructions carefully when beginning. Safety first always! Discuss options with your Excell for Life provider if you have any chronic pain issues or disabilities or health conditions before beginning a new activity like using an inversion table.


Natural Diaper Rash Relief & Prevention

Diaper rash occurs due to friction between your baby’s skin and the diaper fabric causing the skin to break down and sometimes resulting in yeast or bacterial infection. Unfortunately, diaper rash is likely to occur in all diaper-wearing infants at some point. Not to worry…

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