Home Gym: Inversion Tables
These are some amazing benefits from using inversion tables:
☀️ Relieves Back Pain
☀️ Improves Joint Flexibility
☀️ Improves Lymphatic Function
☀️ Relieve Stress
☀️ Improves Blood Circulation
☀️ Helps Maintain Posture
☀️ Speeds Up Recovery
☀️ Promotes Relaxation after Exercise!
Dr. Lisa found hers for about $200 at Costco!
Read more about these awesome benefits at: https://www.organicfacts.net/inversion-table.html
Follow the instructions carefully when beginning. Safety first always! Discuss options with your Excell for Life provider if you have any chronic pain issues or disabilities or health conditions before beginning a new activity like using an inversion table.