Upcoming 3T Power Class! Boosting Metabolism: FACTS and MYTHS
June 11, 2015 at 6:00 P.M @ Excell for Life Family Care & Pediatrics
Can you separate the FACTS from MYTHS…?
- FACT or MYTH: Counting Calories will help me lose weight.
- FACT or MYTH: Breakfast is the most important meal of the day.
- FACT or MYTH: Exercise has no effect on my metabolism.
- FACT or MYTH: The best way to lose weight is the (South Beach, Weight Watchers, Paleo, <Insert Diet Here>) Diet.
- FACT or MYTH: I can lose weight by taking a pill or supplement alone.
- FACT or MYTH: There’s nothing I can do to lose weight or boost my metabolism. I have bad genes.
- FACT or MYTH: My hormone imbalance is preventing me from losing weight.
Join us for this exciting 3T Power class to find out the answers to these and more!
Amy Nicley is a Functional Medicine Provider at Excell for Life. She has been practicing medicine for almost 9 years.