Type 2 Diabetes Archives - Excell for Life

Tagged: Type 2 Diabetes

Time to Cut Out Sugar 0

Time to Cut Out Sugar

  It’s holiday time, and we all know what that means. Lots of holiday treats and sweets! While it’s fun to bake cookies and sample open-house goodies, we need to be mindful of over-indulging....

UltraMind Soution…part#2 0

UltraMind Soution…part#2

The Seven Keys to UltraWellness (read Dr. Mark Hyman’s book!) – these influence every feeling, thought, emotion, behavior, and memory we have (not to mention our physical health and weight)  =  Optimize Nutrition, Hormone Balance, Cooling...

Super-Herb Mint and a Healthy Alternative to Soda 0

Super-Herb Mint and a Healthy Alternative to Soda

It’s getting to be hot outside, and it’s time for a new, refreshing drink alternative to soda! As a soda pop alternative, Nurse Anne shares a powerful antioxidant drink recipe that is a little sweet all on its own!

Food as Medicine – Amazing Results! 0

Food as Medicine – Amazing Results!

Food & your GI health – come to our class next Tuesday, learn for you and your family, and see Swathi or me to help you!  Angie is one of many amazing results.  After...

Read Those Nutrition Labels Carefully! 0

Read Those Nutrition Labels Carefully!

Are you confused by the nutrition labels on packaged foods?  You are not alone!  A  2011 Nielson survey of 25,000 consumers in 56 countries found that 59% were confused by nutritional labels.  When it...