Osteoporosis Archives - Excell for Life

Tagged: Osteoporosis

UltraMind Soution…part#2 0

UltraMind Soution…part#2

The Seven Keys to UltraWellness (read Dr. Mark Hyman’s book!) – these influence every feeling, thought, emotion, behavior, and memory we have (not to mention our physical health and weight)  =  Optimize Nutrition, Hormone Balance, Cooling...

Go Gluten free & Sugar free & Dairy free w Dr. Lisa & Annika! 2

Go Gluten free & Sugar free & Dairy free w Dr. Lisa & Annika!

Tomorrow is the day my daughter Annika and I are going gluten free and sugar free and dairy free – I am doing it too in support of Annika with her Type 1 diabetes and...

Is Soda Pop OK to Drink? 0

Is Soda Pop OK to Drink?

Trainer Eric and I get this question a lot.  Our gut response is “NO!” Sometimes too adamantly to whomever we are talking to. You must drink 40 gallons of water to neutralize the acidity...

Menopause & Andropause (Male Menopause) – We Can Help With Bio-identical Hormones! 0

Menopause & Andropause (Male Menopause) – We Can Help With Bio-identical Hormones!

Bio-identical hormones are identical in every way to our bodies own hormones.  They are a safe and effective natural treatment for menopause and andropause to: decrease related symptoms such as hot flashes, low libido...

What Leg of Your Chair Can You Do Without?…  Body & Hormone Balance & Diet with Pharmacist and Hormone Specialist Dr. Jeff Jackson 0

What Leg of Your Chair Can You Do Without?… Body & Hormone Balance & Diet with Pharmacist and Hormone Specialist Dr. Jeff Jackson

Dr. Doncheva, NP’s Creole and Kendra, and I welcomed Jeff’s expert teaching this week for 10 hours on bio-identical hormones, general health, and nutritional and functional medicine. I will write more blog articles about...

Soda Pop Affects 0

Soda Pop Affects

Can you take soft drinks like cola to the gym? to the Is soda pop okay to drink? What’s so bad about it? What if it’s diet?

Eric the Fitness Guy tells it like it is…