Allergy Tips – Prevention & Treatment 2017!
Natural Remedies and OTC / Rx Solutions (Including Antihistamines, Decongestants, Nose Sprays, Eye Drops and More Options) for Seasonal Allergies
Category: Disease Prevention
Benefits of Apple Cider Vinegar
Vinegar has been around since before the 6th century. Hippocrates, who is considered to be the father of modern medicine, used it for wound cleansing in the 10th century. Because of its antimicrobial properties,...
Insulin Resistance
When I was a child, the milkman delivered all of our dairy products. We had real butter and whole milk. We ate eggs. We were eating real food. Then came studies that showed...
Natural Cold & Flu Prevention and Treatment
Sleep well – make priority of 8-9 hours/night Eat well – eat whole natural foods (not processed!) with lots raw veggies & fruits, best to be strictly gluten free, Paleo with quinoa & beans,...
The Ketogenic Diet
We all know that obesity and metabolic syndrome are fast becoming the largest health problem around the world, and especially in the United States. You probably know that there are lots of diets out...
Choosing an Insect Repellent
Happy summer! Picnics, camping, hiking, gardening, and just plain playing outside—all things we enjoy doing this time of year. But along with warmer temperatures come those pesky insects. Mosquitos, biting flies, chiggers, no-see-ums, and...
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