Disease Prevention – Excell for Life

Category: Disease Prevention

Natural Cold & Flu Prevention and Treatment

Natural Cold & Flu Prevention and Treatment

Sleep well – make priority of 8-9 hours/night Eat well – eat whole natural foods (not processed!) with lots raw veggies & fruits, best to be strictly gluten free, Paleo with quinoa & beans,...

The Ketogenic Diet

The Ketogenic Diet

We all know that obesity and metabolic syndrome are fast becoming the largest health problem around the world, and especially in the United States. You probably know that there are lots of diets out...

Choosing an Insect Repellent

Choosing an Insect Repellent

Happy summer!  Picnics, camping, hiking, gardening, and just plain playing outside—all things we enjoy doing this time of year.  But along with warmer temperatures come those pesky insects.  Mosquitos, biting flies, chiggers, no-see-ums, and...

30 Spring & Summer Uses for Coconut Oil!

30 Spring & Summer Uses for Coconut Oil!

It is so important to remember to protect your skin when you are spending time out in the sun! I was compiling this article about the great spring and summer uses for coconut oil and decided to also share another great organic sunscreen. This product is a great alternative if you don’t have time to make your own.